About

My name is Elise, and I am a nutrition student on my path to becoming a registered dietitian. I have a bachelor's degree in Psychology from Carthage College, and I am  particularly passionate about nutrition and wellness. 

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I started this page to explore various topics and factors that influence our wellness as humans and encourage others to strive to become the best version of themselves. Our health is both mental and physical, and we should strive to keep both in good condition in order to be our healthiest.

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Health  and wellness looks different on everyone. I am very passionate about incorporating balance into our lives and being your own biggest fan. I continue to learn more day in and day out and look forward to growing in that experience through this page.

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